Easiest Way to Cook Delicious Candil/Sweet Potato Dumpling

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Before you jump to Candil/Sweet Potato Dumpling recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to candil/sweet potato dumpling recipe. To cook candil/sweet potato dumpling you only need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Candil/Sweet Potato Dumpling:

1. Take of Dumpling.
2. You need 1 kg of Sweet Potato.
3. Get 50 gr of Tapioca.
4. Prepare 3 L of Water.
5. You need 1 pinch of salt.
6. You need of Syrup.
7. You need 150 gr of Brown Sugar.
8. Prepare 1/2 Tsp of Pandan Paste or 2 Pandan Leafs.
9. Prepare 750 ml of Water.
10. Take of Dressing.
11. Provide 150 ml of Water.
12. You need 50 gr of Brown Sugar/Castor Sugar.
13. Get 2 Tbsp of Coconut Milk or Condensed Milk.

Instructions to make Candil/Sweet Potato Dumpling:

1. Cook the sweet potato until tender (bake, steam, or boil).
2. Mash it until smooth.
3. Add and mix the mashed potato with a tapioca until not sticky.
4. Make a 1cm ball shape from the dough.
5. Boil a water and add a salt.
6. Boil the dumpling until it float and drain it.
7. Boil the syrup water then add sugar and pandan. Boil for 5 minute.
8. Add the dumpling to the syrup *optional, let it sit overnight in refrigerator for a better flavour (can be stored in refrigerator for 4-5 days).
9. Boil the dressing water then add sugar, stir until smooth. Then add a coconut milk or condensed milk.
10. Serve the dumpling with the dressing hot or with an ice.

Inspired by our traditional 'domplines', these Sweet Potato Dumplings are smooth and have a subtle hint of sweetness that goes best with foods with strong flavors. Both are the same sweet snack and made from sweet potato which I prefer translate into Sweet Potato Dumpling instead Sweet Potato Porridge. For those who know bubur candil, don't get confused! Bubur Candil is similar to Bubur Biji Ketapang or Bubur Biji Salak but without sweet potato. Sweet rice dumplings, or Tang Yuan, is a traditional Chinese sweet dessert that is similar to the Japanese mochi in appearance.

If you find this Candil/Sweet Potato Dumpling recipe helpful please share it to your close friends or family, thank you and good luck.

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