Recipe: Delicious Banana bread

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Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can cook banana bread using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Banana bread:

  1. Prepare of Banana 1 ripped.
  2. Take 1/2 cup of Sugar.
  3. Prepare 1 cup of Flour.
  4. You need 3/4 tsp of Baking powder.
  5. Provide 1 of Egg.
  6. Provide 100 ml of Oil.
  7. Use of Almonds/ walnuts 1/4 cup sliced.

Steps to make Banana bread:

  1. Mix in flour and baking powder in a bowl n sieve it..
  2. Next in another bowl add in oil n sugar and beat it well..
  3. Next add in egg n beat, now add mashed banana n mix it too..
  4. Finally fold in dry ingredients and pour into a greased tin lined with butter paper..
  5. Top with almonds and walnuts.Bake for 30 mins till done..

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