Recipe: Delicious Pretzel pot pie

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Before you jump to Pretzel pot pie recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

Healthy eating helps bring about a feeling of wellness. We are likely to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn't make you feel as healthy as eating a fresh green salad. Sometimes it's difficult to find healthier foods for snacks between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

While searching for a convenient wholesome snack, don't forget about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the greatest things you'll be able to reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to pretzel pot pie recipe. You can have pretzel pot pie using 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Pretzel pot pie:

1. Provide 4 Tbsp of butter.
2. Get 1 of medium onion, chopped.
3. Provide 3 cloves of garlic, smashed.
4. You need 3 of carrots, chopped.
5. Take 2 stalks of celery, chopped.
6. Use 1/4 C of flour.
7. Prepare 2 1/2 C of chicken broth.
8. Get of S&P, 1 tsp each.
9. Take 2 1/2 C of cooked chicken, in chunks.
10. Provide 1/2 C of peas, thawed if frozen.
11. Prepare 1/2 C of asparagus, chopped.
12. Take 2 Tbsp of parsley, chopped.
13. Take 6-8 of thyme sprigs, tied in a bundle.
14. Get 1/2 C of baking soda.
15. Use 1 of # fresh pizza dough, room temperature.
16. Get 1 of egg.
17. Take 1 Tbsp of water.
18. Take 1/2 tsp of pretzel salt (I used kosher).

Instructions to make Pretzel pot pie:

1. Preheat oven to 350°..
2. Melt 2T butter in a saute pan and add onion and garlic and cook 5 minutes. Add 2T butter and carrots, celery and asparagus and cook for 2 minutes. Add flour and stir to coat veggies cooking for 2 minutes more. Add the broth and thyme and 1 tsp each S&P and bring to a simmer. Cook 10 minutes to thicken. Now add the chicken, peas and parsley. Simmer for 5 minutes..
3. Put baking soda, 2 tsp salt and 8C water in a large pot and bring to a boil. (it really bubbles up).
4. Divide the dough into 4 pieces to make pretzels. Roll each piece out to about 24" long. Form into a pretzel shape using water to help the ends stick together. Use a slotted spoon to lower 1 pretzel into the boiling water. Cook 30 seconds then flip and cook for 30 seconds more. Remove and drain on a cutting board. Do the rest of the pretzels the same way..
5. Spray the baking dish with cooking spray. Put the chicken mixture into a 9"deep dish pie plate or an 8"x8" baking dish. Arrange the pretzels on top of the pot pie mixture with part of the pretzel touching the edges. Whisk the egg and 1Tbsp water in a small bowl. Brush each pretzel with this egg wash and sprinkle with pretzel salt..
6. Bake for 45-50 minutes. The pretzels will be a beautiful brown and the filling will be bubbling !.

These are the twists on pot pie you never saw coming. From biscuit- and pretzel-topped to chicken. This decadent no-bake chocolate mousse pie is piled into a crust of crushed pretzels and topped with fresh whipped cream. A drizzle of salted caramel finishes off this simply splendid dessert. I've made these homemade German pretzels several times over the years.

If you find this Pretzel pot pie recipe helpful please share it to your friends or family, thank you and good luck.

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