Recipe: Delicious Low-fat vegan banana bread

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Low-fat vegan banana bread

Before you jump to Low-fat vegan banana bread recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Eating healthy foods makes all the difference in how we feel. When we eat more healthy foods and less of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Consider eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food because they're packed full of ingredients that help boost our vitality while keeping us healthy. Various nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Regarding almonds, however, they wont allow you to really miss a nap. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level can sometimes be lifted by simply eating almonds.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to low-fat vegan banana bread recipe. To make low-fat vegan banana bread you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Low-fat vegan banana bread:

  1. Get 2 cups of whole meal flour.
  2. Take 3 of over-ripe bananas (mashed).
  3. Use 1/3 cup of caster sugar.
  4. Provide 1/3 cup of chopped walnuts.
  5. Provide 2 tsp of baking powder.
  6. Prepare 2 tsp of vanilla extract.
  7. Prepare 2 tbsp of almond milk (if required).
  8. Get 1/3 cup of olive oil (though I sometimes go in with 1/4 cup oil if the bananas are so ripe that the skin is black 😬).

Steps to make Low-fat vegan banana bread:

  1. Preheat the oven to 180C / 350 F.
  2. Mix the dry ingredients on a large mixing bowl. Now add the vanilla extract, and gently fold in the mashed bananas and olive oil to make into a smooth batter..
  3. Line a baking tin with grease-proof paper. Pour the batter in the tin and bake for 40 minutes. [As ovens tend to vary, do the toothpick test in the centre of the loaf. If the toothpick comes out clean means the loaf should be ready). Once cooled to room temperature, enjoy the goodness of your freshly baked banana bread. Store in an airtight container. It keeps for roughly a week in the refrigerator and about 3 days at room temperature..

After I posted this recipe, it was tried and tested successfully by many readers. This banana bread recipe is made with whole wheat flour (wholemeal flour) but. Lower sugar, lower calories, the same great taste! Healthier version of the popular breakfast bread. This low fat and vegan banana bread was inspired by several different sources in order to make it low fat and retain that moist banana bread feel we remember from youth.

If you find this Low-fat vegan banana bread recipe useful please share it to your close friends or family, thank you and good luck.

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