Easiest Way to Make Juicy Mashed & Baked - Sweet Potatoes & Apples

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Mashed & Baked - Sweet Potatoes & Apples

Before you jump to Mashed & Baked - Sweet Potatoes & Apples recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Eating healthy foods can make all the difference in how we feel. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it's snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it's time for lunch. Eating on the run can be more healthy with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to mashed & baked - sweet potatoes & apples recipe. To cook mashed & baked - sweet potatoes & apples you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mashed & Baked - Sweet Potatoes & Apples:

  1. Take 6 of medium-large sweet potatoes.
  2. Take 8 tbs of butter (divided).
  3. Take 2 of apples, peeled, cored, and chopped.
  4. Get 1/3 cup of brown sugar (divided).
  5. Get 2 tbs of cinnamon (divided).
  6. Provide 2/3 cup of milk, heated.
  7. Use 3 tbs of brandy (optional).
  8. Get 1 tbs of all-spice.
  9. Prepare 1/4 cup of almonds (or walnuts).

Steps to make Mashed & Baked - Sweet Potatoes & Apples:

  1. Scrub the sweet potatoes, cut in half and place in a large pot of boiling salted water, until fork tender, about 40-50 minutes. Drain, and allow to slightly cool, in order to peel..
  2. While potatoes are boiling, heat a cup of water in a small sauce pan and add the apples. Lightly boil for 10-15 minutes..
  3. Drain the water and add 3 tablespoons of butter, half the brown sugar, and sauté the apples for 5 minutes. Add a dash of cinnamon..
  4. Pre-heat oven to 350 degrees..
  5. Peel the potatoes and place in a large bowl. Mash them using a potato masher. Add the apples and continue to mash..
  6. Add the rest of the butter, heated milk, and brandy (optional) to the bowl. Blend well with a mixer. While mixing, add the sugar and a dash of cinnamon and all-spice..
  7. Scoop this mixture into a well-buttered casserole dish, and bake for 30 minutes. Remove from oven and allow this to cool for a few minutes. Top with crushed walnuts or slivered almonds..

English definition English synonyms English-Spanish English-French English-Italian. mashed; mashing; mashes.

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