Recipe: Delicious Baby Bok Choy Stir Fry with Oyster Sauce

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Before you jump to Baby Bok Choy Stir Fry with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. There's nothing like one of these healthy foods when you really need an energy-boosting snack.

Try eating almonds if you do not suffer from nut allergies. As an all-in-one power booster, almonds offer you many health rewards. Various nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. Regarding almonds, however, they wont cause you to yearn for a nap. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood booster!

There are lots of healthy snacks you can choose that don't involve a lot of preparation or searching. When you make the choice to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to baby bok choy stir fry with oyster sauce recipe. To make baby bok choy stir fry with oyster sauce you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Baby Bok Choy Stir Fry with Oyster Sauce:

1. Use 300 grams of baby bok choy.
2. Prepare 1 tablespoon of vegetable oil/olive oil.
3. Provide 6 of garlic cloves, minced.
4. Use 1 teaspoon of ginger powder.
5. Use 1 tablespoon of sesame oil.
6. Use 3 tablespoons of oyster sauce.
7. Get 2 tablespoons of Indonesian sweet soy sauce.
8. Use 1/4 teaspoon of ground black pepper.

Steps to make Baby Bok Choy Stir Fry with Oyster Sauce:

1. Rinse the bok choy until clean, drain..
2. Preheat oil in a skillet/wok over medium heat. Saute the garlic and ginger for a few second..
3. Add sesame oil, oyster sauce, sweet soy sauce and black pepper. Stir them up..
4. Add in the bok choy. Turn the heat up to high, stir fry and cover it for a minute or two. Uncover it. Stir it one more time, turn off the heat, plate and serve immediately..

Bok Choy with Garlic and Oyster Sauce is a quick and easy bok choy recipe that you can make for lunch or dinner. This involves minimal ingredients and the result is tasty bok choy dish that is perfect with warm white or brown rice. Bok Choy in Oyster Sauce Recipe Preparation. It's very easy to prepare and cook the Bok Choy in Oyster Sauce Recipe because aside from having just a few ingredients, it's more enjoyable to eat the vegetable if it's not overcooked. This may be a Chinese dish but you can add some ingredients to have a Filipino twist on it.

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