How to Produce Perfect Chicken Tomato

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Before you jump to Chicken Tomato recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods makes all the difference in how we feel. We are likely to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it's hard to find healthy foods for treats between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.

Eating almonds is an excellent alternative as long as you don't possess a nut allergy. As an all-in-one power booster, almonds offer you many health advantages. Several nutritional vitamins are found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you do not feel like you must sleep a while. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional level is often lifted by just eating almonds.

You don't have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to chicken tomato recipe. You can cook chicken tomato using 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chicken Tomato:

1. Get 2 pcs of chicken breast, sliced.
2. Take 5 of medium size tomato, cut into 6 pcs.
3. Prepare of Onion.
4. Use of Black pepper.

Steps to make Chicken Tomato:

1. Boil water then blach the tomato, to remove the skin. Then slice it.
2. Marinate slice chicken with soy and flour..
3. Heat oil in a wok. Then stir fry onion until translucent. Then add chicken and stir fry until chicken meat turn into golden brown. Then add all the tomato and cook. Don't cook the tomato too soft. Add seasoning according to your taste.

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