Recipe: Yum-yum Egg 🥚 with tomato 🍅

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Before you jump to Egg 🥚 with tomato 🍅 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.

You can see results without having to remove foods from your diet or make huge changes at once. It's not a bad idea if you desire to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

As you can see, it's not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to egg 🥚 with tomato 🍅 recipe. To cook egg 🥚 with tomato 🍅 you only need 2 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Egg 🥚 with tomato 🍅:

1. Use 1 of egg 🥚.
2. Take 1 of tomato 🍅.

Instructions to make Egg 🥚 with tomato 🍅:

1. Cut the tomato 🍅 slices.
2. Put it in the pan with olive oil, after 4 minutes put the egg on the top and 5 minutes more and its done..

Using spatula, stir the eggs from the edges of the pan toward center. Stir-fried tomato and scrambled eggs (Chinese: 番茄炒蛋/西紅柿炒雞蛋) is a common dish in China. It is usually served as a main course. Because of the simplicity of preparation, it is popular in student canteens. Shakshouka (Arabic: شكشوكة) is a very similar dish eaten in the Levant of the Middle East.

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