Easiest Way to Cook Juicy Roasted broccoli mushroom soup
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Before you jump to Roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it's easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to roasted broccoli mushroom soup recipe. To cook roasted broccoli mushroom soup you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Roasted broccoli mushroom soup:
- You need 1 of broccoli, washed and cut into florets.
- Use 2 cups of mushrooms (any kind).
- You need 3 cloves of garlic, chopped.
- Provide 1 of onion chopped.
- Get 1 can of cream of mushroom soup (optional).
- You need of vegetable/ chicken stock.
- Provide to taste of Salt.
- You need to taste of pepper.
- Get of olive oil.
Instructions to make Roasted broccoli mushroom soup:
- Preheat oven to 450°F. Toss the broccoli with olive oil, salt, pepper and,roast them in the oven for 15-20 mins.
- Heat oil in a wide bottomed pan, add garlic and onions, mushrooms till nicely golden..
- Add the stock to the pan and add broccoli and cook for another 5- 10mins..
- You can add can of cream of mushroom soup too for extra creaminess. (optional) Or 1/2 cup of milk.
- Once cooked, remove the soup from heat and let it cool for sometime. Using hand held blender, blend the soup till smooth..
- Season accordingly. Garnish with chives or croutons. Enjoy.
Using an immersion blender (or a standard blender, working in batches), purée the soup, adding more milk if it's too thick. Broccoli, tossed in olive oil, lemon juice and salt, roasted and served with parmesan cheese and lots of black pepper. Kids don't usually beg for broccoli, at least not the kids I know. So I was quite pleasantly surprised when my goddaughter and her sisters not only raved. Your roasted broccoli recipe could use an upgrade.
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