Recipe: Perfect Carrot and Green Bean stir Fry *Vegan

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Before you jump to Carrot and Green Bean stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

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To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to carrot and green bean stir fry *vegan recipe. To cook carrot and green bean stir fry *vegan you only need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Carrot and Green Bean stir Fry *Vegan:

1. Get 5 of fresh carrots.
2. Use 1/2 kg of fresh green bean.
3. Provide 1 of red onion or 10 shallots.
4. Take 5 of garlic cloves.
5. Prepare 2 of bayleaves.
6. Use 2 cm of galangal.
7. Take 1 of red long chili (optional).
8. Get 1 of tomato.
9. Take 1 tsp of salt.
10. Get 1/2 tsp of sugar.
11. Get 1/2 tsp of pepper.
12. Take 2 tbsp of cooking oil.
13. Take 1 cup of water.

Instructions to make Carrot and Green Bean stir Fry *Vegan:

1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside..
2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out..
3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well..
4. Put carrots and green beans in, pour some water, stir it well..
5. Cover it and lower the fire, cook until the veggies soften..
6. Enjoy it with rice or bread..

This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our Location-specific nutritional information is available for viewing upon subscribing, or by logging in if you are already a subscriber. Packed with fresh-cooked green beans, tender potatoes, and carrots in a savory tomato broth. Now add vegetable stock, water, tomato. South Indian Beans Coconut Poriyal Recipe. Season with salt and pepper, if desired.

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