Easiest Way to Produce Tasty Blackberry-Sauced Pork Chops

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Before you jump to Blackberry-Sauced Pork Chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we're incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.

You can get results without having to remove foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to blackberry-sauced pork chops recipe. To cook blackberry-sauced pork chops you only need 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Blackberry-Sauced Pork Chops:

1. Provide 1/2 cup of seedless blackberry spreadable fruit.
2. You need 1 tablespoon of lemon juice.
3. Get 1 tablespoon of reduced-sodium soy sauce.
4. Take Dash of ground cinnamon.
5. You need 4 of boneless pork loin chops (5 ounces each).
6. Use 2 teaspoons of steak seasoning.
7. Use 2 teaspoons of olive oil.
8. Get 1 cup of fresh blackberries.

Steps to make Blackberry-Sauced Pork Chops:

1. In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat..
2. Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries..

There's a lot of blackberries in this recipe so if you can catch a sale, you'll be golden. Learn how to cook great Blackberry sauced pork chops. Crecipe.com deliver fine selection of quality Blackberry sauced pork chops recipes equipped with ratings, reviews and mixing tips. Get one of our Blackberry sauced pork chops recipe and prepare delicious and healthy treat for your family or friends. Heat the oil in a large skillet over medium heat.

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