Easiest Way to Produce Appetizing Eggplant Pizza Roll Ups

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Before you jump to Eggplant Pizza Roll Ups recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today much more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some modest changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it's easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to eggplant pizza roll ups recipe. To cook eggplant pizza roll ups you only need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Eggplant Pizza Roll Ups:

1. Take of EGGPLANT,ROLLS.
2. Use 1 of large eggplant, peeled and sliced into 1/4 inch long slices.
3. You need 16 of to 20 thin slices,of pepperoni.
4. Prepare 1/4 lb of Italian four cheese blend, cut into strips to equal the number of eggpant slices.
5. Provide of BRUSHING SAUCE.
6. You need 1 tbsp of salted or unsalted butter, melted.
7. Use 2 tbsp of olive oil.
8. Get 1/4 tsp of granulated garlic.
9. Get 1 tsp of Italian seasoning spice blend.
10. You need 1/4 tsp of black pepper and salt to taste.
11. Take 1/4 tsp of red pepper flakes.
12. Use 1 tsp of hot sauce such as Franks brand.
13. Prepare 2 tbsp of romano cheese, grated.
14. Use of GARNISH AND,SERVING.
15. Get 1/4 cup of chopped fresh parsley.
16. Prepare 2 tbsp of romano cheese, grated.
17. Use 1 cup of marinara sauce, your favorite or mine, my recipe attached in step #8.

Instructions to make Eggplant Pizza Roll Ups:

1. Preheat oven to 425. Line a baking sheet with foil.
2. In a bowl combine all brushing sauce ingredients.
3. Brush eggplant slices with sauce on both sides and place on foil lined baking sheet.
4. Cover each slice of eggplant with a single layer of pepperoni.
5. Roast until eggplant is tender, about 25 minutes.
6. Lay a strip of cheese on the end of each eggplant and roll up.
7. Sprinkle with the romaine cheese garnish, and secure with a toothpick.
8. The rolls can be made to this point and either heated to eat now or refrigerated up to 2 days. To heat the eggplant rolls to serve arrange on a microwave safe plate and heat just until cheese is melted but not oozing out. Garnish with parsley and sprinkle with more romano cheese. Serve with marinara sauce for dipping. My recipe is attached below https://cookpad.com/us/recipes/366612-simple-basic-marinara-sauce.

Slide some eggplant strips into the oil, without crowding, lower the heat to medium, and fry, turning the strips. We rolled cheese filling up in thin slices of eggplant for a creative spin on eggplant parmesan. Gently roll up each eggplant slice to enclose filling. Drizzle roll-ups with remaining olive oil. Eggplant is one of the many tropical vegetables we eat back in our tropical island of Saipan.

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