How to Prepare Appetizing Fried Chicken Wontons

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Before you jump to Fried Chicken Wontons recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to fried chicken wontons recipe. You can have fried chicken wontons using 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Fried Chicken Wontons:

1. Take 8 oz of cream cheese softened (or room temp).
2. Prepare 1 large of cooked chicken breast chopped in small dice.
3. Take 1/2 of red onion chopped finely.
4. Provide 1 packages of wonton wrappers.
5. Get 5 of green onions chopped.
6. Prepare 1 of bottle La Choy Teriyaki marinade sauce.
7. Provide 1 of vegetable oil for frying.

Steps to make Fried Chicken Wontons:

1. Cook your chicken breast in frying pan on low heat with about 1/4 cup of water. Cover. Turn chicken a couple times during cooking until cooked through. Take chicken from pan and place on your cutting board to cool. When chicken is cooled go ahead and chop into a small dice..
2. Take a 1/2 of a red onion and chop finely.
3. In a medium bowl add your softened cream cheese, diced chicken and onion. Stir until mixed through..
4. On a medium cutting board lay out about 8-10 wonton wrappers. Pointed edge up. (like a diamond shape♢).
5. Drop about a teaspoon of filling mixture in the center of the wonton. (Be sure to not over stuff wonton because it may burst open during cooking).
6. Take a small bowl and fill it will about 1/4 cup of water. Dip your index finger into water. You then run your wet finger down all sides of the wonton. Slowly fold up wonton to look like a triangle. Gently press sides down making sure they are tightly sealed. Repeat this until all cream cheese filling is gone..
7. Preheat your deep fryer. Or you could use a large deep heavy pan filling it about half way with vegetable or canola oil. Heat oil to about 350°-375°degrees..
8. With a fryer spoon slowly add 4 wontons at a time to fryer oil. Turn wontons frequently. Remove wontons from frying oil when they reach a rich golden brown..
9. Lay wontons on a large plate lined with paper towel..
10. When wontons are all cooked serve on a fresh plate with chopped green onion scallions and drizzle with La Choy Teriaki..

They're easy to make and can also be made vegetarian/vegan so everyone can enjoy them. The Fried Chicken Wontons recipe out of our category Grain! A wonton (also spelled wantan, or wuntun in transliteration from Cantonese; Mandarin: húntun) is a type of Chinese dumpling commonly found across regional styles of Chinese cuisine. Yang Xiong from the western Han Dynasty mentioned: "bing Wei Zhi tun", which means wontons are a type of bread. Ground chicken is topped with homemade coleslaw in these clever chicken wonton tacos for a fun Although time-consuming, you can fry wrappers in sesame or olive oil for the extra flaky shells, folded.

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