How to Make Spicy Low Carb Almond Flour Chicken Pot Pie Casserole

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Before you jump to Low Carb Almond Flour Chicken Pot Pie Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we're constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.

You can get results without eliminating foods from your diet or make huge changes immediately. It's not a bad idea if you desire to make big changes, but the most important thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will realize that you're eating more healthily than you did. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Therefore, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to low carb almond flour chicken pot pie casserole recipe. To cook low carb almond flour chicken pot pie casserole you only need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Low Carb Almond Flour Chicken Pot Pie Casserole:

1. Use of pie crust.
2. Use 2 cup of almond flour.
3. Get 3 tbsp of coconut oil.
4. Provide 1/2 tbsp of salt.
5. Take 1/8 cup of parmesan cheese.
6. Provide 1 of egg.
7. Use of pot pie ingredients.
8. Take 1 lb of chicken breast tenderloins.
9. Get 4 tbsp of olive oil, extra virgin.
10. Get 1/2 tbsp of pepper.
11. Get 2 packages of frozen mixed vegetables (peas, carrots, green beans, corn).
12. Get 1/4 cup of sliced mushrooms.
13. Provide 3/4 cup of chicken broth.
14. You need 1 of sage.
15. Provide 1 of rosemary.
16. You need 1 of basil.
17. Provide 12 oz of Jar of Heinz fat free chicken gravy.
18. Take 2 tbsp of butter (optional).

Steps to make Low Carb Almond Flour Chicken Pot Pie Casserole:

1. Preheat oven to 325. Grease 9x13 casserole dish..
2. Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture..
3. Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil..
4. While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom..
5. Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir.
6. Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks..
7. Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes..
8. Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor..

I made it with your easy Tamale Pie Casserole dish. Have you ever tried to leverage this for a pizza dough? 🙂. The pot pie filling is made of almond flour using the stovetop and is loaded with cauliflower, celery, and other vegetables. Substitute for turkey if you wish. Add olive oil to the cast iron skillet along with the chicken cubes and onions.

If you find this Low Carb Almond Flour Chicken Pot Pie Casserole recipe valuable please share it to your friends or family, thank you and good luck.

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