Easiest Way to Make Yum-yum Spicy Eggplant and Pasta

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spicy Eggplant and Pasta recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy Eggplant and Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be good for your skin because it is an excellent source of vitamin E. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Evidently, it's not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to spicy eggplant and pasta recipe. You can cook spicy eggplant and pasta using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Spicy Eggplant and Pasta:

1. Take 6 of Eggplants 4 to 6 inches long. cut into 12 long pieces each eggplant.
2. Prepare 2 TB of olive oil.
3. Prepare 1/2 of Red, Orange or Yellow Bell pepper diced.
4. Prepare 1 of Medium Onion sliced thin.
5. Prepare 12 of peeled Garlic Cloves.
6. Prepare 4 of Thai Chillies or 2 Sarrano Peppers.
7. Provide 1 of ts roasted and cushed Cumin seeds, Dry Corriander seeds and black peppercorns.
8. Get 1 of ts salt.
9. Get 1 of TS Pauv Bhaji Masala (Indian vegetable spice mix).
10. Take 1 TB of Desi Ghee.
11. Provide 1/2 of Cappelini Pasta (Thin Pasta).
12. You need 4 oz. of Grated Parmasean Cheese.
13. You need 1 TB of chopped Cilantro.

Instructions to make Spicy Eggplant and Pasta:

1. Heat Olive oil in a Pan. Add Bell Peppers. Cook 3 minutes on medium Heat. Add Onions, Garlic, Chilli Peppers, dry roasted spices and Pauv Bhaji Masala. Add 2 TB water and cook for 3 mts..
2. Add Eggplant (Cut up into pieces). Add Salt. Cook 5 mts. on Medium heat. Reduce heat and cook for 20 mts. Add Ghee..
3. Boil water (1 Qt enough to cover Pasta). Add Pasta to Boiling water. Add 1/2 ts salt and 1 ts oil to water. Boil Pasta 8 mts. or package instructions. Drain water. Make sure Pasta is cooked..
4. Dish out Pasta in a Plate. Add Eggplant on top. Add Grated cheese and cilantro. Serve hot..

This is essentially Pasta alla Norma, a traditional Sicilian pasta dish. I'm always on the lookout for seasonal produce and eggplant peaks in the fall. Spicy Eggplant with Red Bell Pepper and Thai Basil - Girl Cooks World. Every so often I stumble upon a food blog post in which the author is trying to persuade his or her readers into "trying eggplant again", with the underlying assumption that a lot of folks have Spicy Eggplant and Pasta with Pancetta. Then drain the pasta and add the drained cooked pasta to the sauté Eggplant Caponata Pasta.

If you find this Spicy Eggplant and Pasta recipe helpful please share it to your good friends or family, thank you and good luck.

Tweet

Subscribe to receive free email updates: