Easiest Way to Cook Perfect Candied Sweet Potatoes

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Before you jump to Candied Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy and balanced eating encourages a feeling of health and wellbeing. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it's difficult to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have a great number of options. There's nothing like one of these simple healthy foods when you need an energy-boosting snack.

Try eating almonds unless you have problems with nut allergies. As an all-in-one power booster, almonds offer you many health advantages. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. But whenever you eat almonds, you do not feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds frequently give you a general increased sense of well-being.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to candied sweet potatoes recipe. You can have candied sweet potatoes using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Candied Sweet Potatoes:

1. Provide 5 of medium sweet potatoes, peeled and sliced into 1/2" rounds.
2. Prepare 1/2 tsp. of salt.
3. Take 1/2 cup (1 stick) of unsalted butter, sliced in half.
4. Provide 1 cup of brown sugar.
5. Take 1/4 cup of pure maple syrup.
6. You need 2 tbsp of water.
7. Provide 3/4 tsp. of ground cinnamon.
8. Prepare 1/2 tsp. of ground nutmeg.
9. Use 1/4 tsp. of ground ginger.
10. Get 1 tsp. of vanilla extract.

Instructions to make Candied Sweet Potatoes:

1. Place the sliced potatoes into a greased 9x13" baking pan and sprinkle the salt over them. Toss to coat and preheat the oven to 375°F. In a small saucepan, place the remaining ingredients except for the vanilla over medium-high heat and stir until the butter has melted and its come to a low boil..
2. Let it boil, undisturbed, for 2 minutes, then remove it from the heat, stir in the vanilla and pour it evenly over the potatoes. Give them a toss, then place them into the oven for a total time of 1 hour. After the first 20 minutes, take them out, give them a stir and cover the pan with foil for the remaining baking time. Take them out to stir again at the 40 minute mark..
3. Once the hour is up, the potatoes should be very tender. The sauce will seem very thin, but will thicken as they cool. Let them cool uncovered for 10 or so minutes, then serve..

Sweet potatoes on the holidays are a staple side dish. These candied ones are simple to make and divine. They're filled with butter, sugar, and spice. By cooking in the cast iron, the potatoes are tender. These Southern Candied Sweet Potatoes are covered in delicious syrupy goodness and will melt in your mouth with each and every bite.

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