Recipe: Flavorful Pumpkin Surprise Dinner

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Before you jump to Pumpkin Surprise Dinner recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. In reality, though, merely making some modest changes can positively affect everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it's not hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to pumpkin surprise dinner recipe. You can have pumpkin surprise dinner using 5 ingredients and 16 steps. Here is how you do that.

The ingredients needed to cook Pumpkin Surprise Dinner:

1. Prepare 1 each of pumkin, make sure it can fit in your oven.
2. Take 1 can of large cream of mushroom soup.
3. Get 1 lb of ground hamburger.
4. Provide 1 bunch of cooked rice, enough for filling half a pumkin.
5. Get of seasonings of your choice ( we use ground pepper, seasoning salt, sage, thyme, sea salt, oregano, cayenne pepper, parsley).

Instructions to make Pumpkin Surprise Dinner:

1. Preheat Oven 350*F.
2. Now cut the lid off the pumpkin, but save the lid.
3. Clean out the seeds and goop, saving the seeds.
4. In large bowl, put the cooked ground hamburger and cooked rice in it.
5. Stir hamburger rice mixture.
6. Add can of soup to hamburger rice mixture.
7. Stir hamburger rice mixture well.
8. Add your seasonings of your choice to your taste to hamburger rice mixture.
9. Mix hamburger rice mixture well.
10. Spoon the mixture into the pumpkin.
11. Place pumpkin on cookie sheet.
12. Place lid stem side down on cookie sheet.
13. Stick it in the oven and bake 2-4 hours.
14. Pumpkin Will be done when you pierce it and is soft.
15. Carve pumpkin.
16. Serve.

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