Recipe: Delish Cheesy Broccoli Chicken Rice Soup
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Before you jump to Cheesy Broccoli Chicken Rice Soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We all know that eating healthy foods can help us truly feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.
Yogurt is often a snack a lot of people take for granted. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a wonderful snack, nonetheless. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It's an easy way to minimize sugar while still enjoying a yummy snack.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let's go back to cheesy broccoli chicken rice soup recipe. You can cook cheesy broccoli chicken rice soup using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Cheesy Broccoli Chicken Rice Soup:
- Use 2 tbs of unsalted butter.
- Prepare 1 tbs of coconut oil.
- Take 3 tbs of flour.
- Get 2 cups of chicken broth.
- Use 2 cups of 2% or whole milk.
- You need 2 cups of Kraft triple cheddar shredded cheese.
- You need 1/4 tsp of cayenne.
- Prepare 1 (8 oz) of tub garlic and herb cream cheese.
- Take 1/2 cup of instant rice - uncooked.
- You need 2 cups of cooked chicken - diced.
- Use 3 cups of broccoli florets - cooked and chopped.
- Provide to taste of salt and pepper.
Instructions to make Cheesy Broccoli Chicken Rice Soup:
- To prepare broccoli florets place in large bowl with 2 tbs chicken broth (additional to broth listed). Cover and microwave until very tender. About 7-8 minutes. Let stand covered at least 2 minutes. Spread out on cutting board and give the broccoli a rough chop..
- While broccoli cooks start broth. In a medium sauce pan melt butter and coconut oil over medium heat. Stir in flour with wisk to eliminate clumps. Cook 2 minutes, wisking constantly. Wisk in broth and milk. Bring to a simmer wisking frequently to prevent clumping..
- Wisk in cream cheese until fully melted into broth. Turn heat down to low and wisk in shredded cheese until melted. Wisk in cayenne and uncooked rice. Add broccoli and chicken and gently stir to combine. Turn heat back up to medium low, cover and gently simmer for 10 minutes or until rice is cooked. Dish up and enjoy!.
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