Recipe: Perfect Chicken & Veg Stir Fry with Oyster Garlic Sriracha Sauce

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Chicken & Veg Stir Fry with Oyster Garlic Sriracha Sauce

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Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few modest changes can positively impact daily eating habits.

To see results, it is definitely not a necessity to drastically modify your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chicken & veg stir fry with oyster garlic sriracha sauce recipe. You can have chicken & veg stir fry with oyster garlic sriracha sauce using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Chicken & Veg Stir Fry with Oyster Garlic Sriracha Sauce:

  1. Take 1 of medium onion, cut into 1/2-inch squares.
  2. Take 1 of large stem celery, cut into 1/4-inch pieces.
  3. Take 1 of large carrot, cut into 1/8-inch thick slices on the bias (or don't cut it on the bias - whatever works for you).
  4. Provide 1.5-2 pounds of boneless, skinless chicken thigh meat (or breast if you prefer) cut into roughly 1-inch cubes.
  5. Use 1/4 teaspoon of kosher salt.
  6. You need 1 Tablespoon of minced garlic (about 2 large cloves garlic).
  7. Use 2 Tablespoons of oil.
  8. Use 2 Tablespoons of oyster sauce.
  9. Take 1 Tablespoon of sriracha.
  10. Get 1 teaspoon of sugar.
  11. Prepare 1 Tablespoon of distilled white vinegar.
  12. Provide of optional: 1/3 cup of peanuts or cashews (roasted or raw - whichever you prefer).

Steps to make Chicken & Veg Stir Fry with Oyster Garlic Sriracha Sauce:

  1. In a bowl, mix the chicken with the kosher salt thoroughly and evenly and set aside..
  2. In another small bowl, combine the oyster sauce, sriracha, sugar, and distilled white vinegar and mix thoroughly..
  3. Heat a wok, skillet, or large saute pan to high, add 1 Tablespoon oil, and quickly stir fry the onion, carrot, and celery for about 2 minutes or until the onion just begins to turn translucent. Set the veg aside on a plate..
  4. Heat your pan back up to high heat, add 1 Tablespoon of oil, and spread chicken in a single layer on the cooking surface and let it cook undisturbed for about 2.5 to 3 minutes. Give the chicken a stir to redistribute and cook 2 more mins or so. (Home ranges rarely get hot enough to stir fry this quantity of meat at a time without generating moisture, so it's actually better to leave the meat at the high heat and let it develop a sear before you stir it.).
  5. Stir in garlic and let it cook for about 30 seconds..
  6. Add in vegetables and sauce mixture and toss to evenly season your stir fry..
  7. Enjoy with some steamed rice, noodles/pasta, or as a lettuce wrap filling (or whatever makes your tummy happy). :).

A community and resource for all aspects of chickens, coops, hatching eggs, raising chickens, chicken discussion. Chickens are a type of domesticated bird kept as livestock by farmers, and are often found inside pens in the farms of Gielinor. Chickens are one of the weakest enemies in RuneScape, and are often killed by low-level players training their combat skills as they have very low defence and cannot deal. This article is about the mob. For the item it drops, see Chicken (Item).

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