Recipe: Delicious Sausage w/ Goat Cheese Sauce

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Before you jump to Sausage w/ Goat Cheese Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably buy many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to sausage w/ goat cheese sauce recipe. To make sausage w/ goat cheese sauce you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Sausage w/ Goat Cheese Sauce:

1. You need 5 of mild Italian sausages; 1" slices.
2. Prepare 15 1/2 oz of cooked cannelini beans.
3. Take 11 oz of goat cheese; crumbled.
4. Take 4 of large shallots; sliced in rings.
5. Prepare 2 cloves of garlic; minced.
6. Get 1 of roasted red bell pepper; julienne.
7. You need 1/2 oz of basil; chiffonade.
8. Use 1/2 t of crushed pepper flakes.
9. Take 1 C of vegetable stock.
10. Use 1/2 C of rice vinegar.
11. You need 1/2 C of marsala.
12. Get 3/4 C of light coconut milk.
13. You need 1 of large pinch kosher salt and black pepper.
14. Use of peanut oil; as needed.

Instructions to make Sausage w/ Goat Cheese Sauce:

1. Heat peanut oil over medium heat in a large saute pan. Add sausage. Sear one side before stirring..
2. Add shallots, beans, and pepper flakes. Cook over medium heat until sausage is 90% cooked. Add garlic. Cook until fragrant, about 1 minute..
3. Add marsala and crank up the heat. Scrape up any brown bits on saute pan with a kitchen spoon. Reduce until nearly dry..
4. Add vegetable stock. Reduce by 1/2..
5. Add coconut milk and goat cheese. Stir to melt goat cheese into a sauce like consistency..
6. Add basil and roasted bell pepper with a pinch of salt and pepper. Stir..
7. Variations; Red onion, parsely, cilantro, scallions, leeks, ramps, cayenne, ginger, rosemary, thyme, coriander seed, celery, celery seed, fennel, fennel seed, lemongrass, lime, mirin, sesame oil or seeds, butter, chicken stock, bourbon, sake, Sriracha, tamari, soy, worchestershire, paprika, habanero, bacon, corn, zucchini, squash, chives, lemon,.

This inviting cylinder of soft, snow-white goat cheese will leave your mouth delighting in its noticeably fresh aftertaste. Mild and tangy, Joan of Arc® Goat Cheese varieties taste great all by themselves, crumbled onto a salad or rolled in nuts Joan of Arc Brie Sausage, Tomato & Goat Cheese Tarts. This sauce is great over grilled chicken or grilled portabella mushrooms. Recipe came from a recipe swap years ago.

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