How to Produce Perfect Clean N' Easy Quinoa Salad
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Before you jump to Clean N' Easy Quinoa Salad recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nevertheless, with regards to eating between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch break. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let's go back to clean n' easy quinoa salad recipe. You can have clean n' easy quinoa salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Clean N' Easy Quinoa Salad:
- You need 2 cup of quinoa (cooked).
- Use 1 cup of chopped english cucumber.
- Provide 1/2 cup of chopped red cabbage.
- Use 1/3 cup of chopped scallions or green onions.
- Use 1/2 cup of minced celery.
- Get 1 1/4 cup of prepared beans such as black beans (drained and rinsed if using canned beans).
- Get 1/4 cup of finely chopped fresh herb I used parsley this time (use more or less depending on your preference).
- Provide 1 tsp of sea salt.
- Provide 1/2 tsp of cracked black pepper.
- You need 1/2 tsp of red pepper flakes (or more if you like extra spicy).
- You need 3/4 cup of fresh lemon juice.
- Take 1/4 cup of olive oil, extra virgin.
Steps to make Clean N' Easy Quinoa Salad:
- Combine all if the ingredients in a bowl except the lemon juice and oil..
- Whisk together lemon and olive oil. Sprinkle with S&P. Taste and adjust seasoning. Add the dressing to the salad bowl. Toss and serve or chill it for up to 5 days..
- Mix n' match ingredients like swapping chickpeas for beans or adding green and red peppers with feta and olives for a greek take on the salad. Corn, black beans and jalepenos make for a more southwestern style. Play around with your leftovers!!.
This is the first official quinoa recipe here on Lexi's Clean Kitchen and it's a good one! Make this quick and easy Quinoa Salad part of your weekly routine. I know it is going to become a staple in your house, just like it is in ours. And I made a video to show you how easy it is! This fresh and healthy quinoa salad makes a great lunch or dinner.
If you find this Clean N' Easy Quinoa Salad recipe helpful please share it to your good friends or family, thank you and good luck.
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