Recipe: Flavorful Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a couple of small changes can positively impact daily eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Banana bread:

1. Take 100 ml of Oil.
2. Take 1 of Egg.
3. Provide 1 cup of Flour.
4. Take 3/4 tsp of Baking powder.
5. You need 1/2 cup of Castor sugar.
6. Use of Banana 1 mashed.
7. Use 1/4 cup of Walnuts.

Instructions to make Banana bread:

1. In a bowl mash banana first..
2. Then add in oil, egg, sugar..
3. Lastly add in flour and baking powder..
4. Mix first with fork n then use a normal spatula n mix gently. Dont over beat it..
5. Pour into a greased loaf pan lined with butter paper..
6. Top with walnuts and bake at 160 degrees for 30 mins..
7. To check whether banana bread is cooked insert a skewer n if it comes out clean it's ready..
8. Allow it to cool completely before cutting into slices. Enjoy with tea or breakfast !!.

Banana Bread with Cardamom Seeds Receitas Da Felicidade! An hour of waiting while your. This is an easy banana bread recipe that gives perfect results every time. Be sure to use really ripe bananas - the blacker the better. This is the best vegan banana bread recipe ever, and it's so easy to make!

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