Recipe: Delicious Suya spice meatballs

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Before you jump to Suya spice meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it's not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to suya spice meatballs recipe. You can cook suya spice meatballs using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Suya spice meatballs:

1. Get 1 lb of Ground Beef.
2. Take 1 of large egg.
3. Use 1 Tbsp of Parsley.
4. Get of To Taste, Nigerian Suya Pepper.
5. You need of OR Regular Black Pepper.
6. Take 1 tsp of Salt.
7. Get 1 cup of bread crumbs OR GARRI.
8. Prepare of Olive Oil or Vegetable oil for Frying.

Instructions to make Suya spice meatballs:

1. In a Large bowl, mix the beef, parsley, egg, salt, Suya Pepper..
2. Spread the Bread crumbs on a flat surface..
3. Using your hands, form tennis ball sized meat balls..
4. Pour 1 inch of the Oil into a deep frying pan or Wok, Heat the oil..
5. Pro Tip: you can check the temperature of the oil by tossing a tiny crumb of soft bread, if it fries, then your oil is sufficiently hot..
6. Once the meat balls are fried, place them on a paper towel to drain the excess oil, serve!.

Learn about Nigerian Suya spice and how to make the aromatic and flavourful spice mix from scratch, with a breakdown of the Suya is a meat cooked over a firewood grill with spices, similar to a kebab. Suya Spice (Suya Pepper) is the special blend of peppers and spices that is used to make Nigerian The Nigerian Suya spice, known as Yaji in Hausa, is the best kept recipe secret only known by the. Nigerian Suya is a popular Nigerian Spicy grilled meat recipe. Nigerian suya is believed to originate Nigerian suya is a very popular Nigerian street food snack. It is simply skewered meats covered with.

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