Recipe: Tasty 卤三层肉 Braised Pork Belly
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Before you jump to 卤三层肉 Braised Pork Belly recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
We are all aware that having healthy snacks can help us feel better within our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it's hard to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have countless options. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
When looking for a convenient nutritious snack, don't forget about yogurt. Often people elect to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt makes a amazing snack, however. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt mixes perfectly with nuts as well as seeds. This minimizes your sugar intake without reducing the taste of your snack.
A large assortment of quick health snacks is easily available. When you make the choice to be healthy, it's easy to find what you need to be successful at it.
We hope you got insight from reading it, now let's go back to 卤三层肉 braised pork belly recipe. To cook 卤三层肉 braised pork belly you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make 卤三层肉 Braised Pork Belly:
- Prepare of 三层肉 Pork belly (300g).
- Take of 马铃薯 Potato (1-2).
- Prepare of 红萝卜 Carrot (1).
- Take of 蒜头 Garlic (4 cloves).
- Provide of 酱清 Light soy sauce.
- Prepare of 酱油 Dark soy sauce.
- You need of 胡椒粉 Pepper powder.
Instructions to make 卤三层肉 Braised Pork Belly:
- 把三层肉,马铃薯和红萝卜切小块。放入压力锅 Cut pork belly, potato and carrot into small pieces. Put into pressure cooker..
- 加入蒜头 Add garlic.
- 加入一汤匙酱清,一汤匙酱油,少许胡椒粉。煮15分钟。 Add 1 tablespoon of light soy sauce, dark soy sauce, some pepper powder. Cook for 15mins..
Pork belly is a bit like a layered cake. Even if you have a good ratio of cake to frosting, it doesn't mean much if the cake itself is tough and dry. The most obvious is that the pork belly is preshrunk, so when you cut it into cubes and braise it, the shape stays intact. Slow cooked pork belly in soy sauce glaze, Kakuni (Japanese Braised Pork Belly) is literally melt-in-your-mouth delicious. So good with rice and egg on the side.
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