Recipe: Appetizing Milk Braised Pork

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Before you jump to Milk Braised Pork recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are all aware that having healthy snacks can help us really feel better in our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have so many options. There's nothing like one of these healthy foods when you really need an energy-boosting snack.

If you are looking for a speedy snack, you can't go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.

You can find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to milk braised pork recipe. To make milk braised pork you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Milk Braised Pork:

1. Take 6 of Pork Loin Steaks/chop.
2. Prepare 1 of chopped onion.
3. Prepare 1/2 of Garlic.
4. Prepare of Mushrooms.
5. Provide 200 ml of Milk.
6. Provide 400 ml of stock of your choice.

Steps to make Milk Braised Pork:

1. Chop onion and garlic finely and mushroom to desired size..
2. If using chops remove meat from bone. Chop pork into slices.
3. Heat a deep pan with a little oil until smoking. Add onions, garlic and pork and brown for a few minutes..
4. Add the mushrooms then a few minutes later add the stock and milk. I used chicken stock but would have probably worked better with pork if available,:-).
5. Allow to simmer for 10 minutes the sauce should have reduced and thickened by that time. You can add a little bit of plain flour to help thicken if desired..
6. Now you can dish up. Enjoy!.

Milk braised pork is a dish I cook quite regularly. Slowly cooked you end up with a delightfully tender piece of pork. And the remaining cooking liquid can be made into a sauce to accompany it. Milk-Braised Pork Chops are easy to make and delicious, and this recipe uses just the tiniest amount of whole wheat flour. Check the nutritional information and you'll see it's still very low in carbs!

If you find this Milk Braised Pork recipe valuable please share it to your good friends or family, thank you and good luck.

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