Easiest Way to Prepare Yum-yum Parmigiana di Melanzane (Eggplant Parmesan)

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Parmigiana di Melanzane (Eggplant Parmesan) recipe here. We also have wide variety of recipes to try.

Before you jump to Parmigiana di Melanzane (Eggplant Parmesan) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, in terms of eating between goodies. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Eating almonds is a fantastic choice as long as you don't possess a nut allergy. Almonds are often considered a super food because they're packed full of things which help boost our vigor while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. These nuts relax the muscles and offer a general sense of peace. Almonds frequently give you a general increased a feeling of well-being.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to parmigiana di melanzane (eggplant parmesan) recipe. You can cook parmigiana di melanzane (eggplant parmesan) using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Parmigiana di Melanzane (Eggplant Parmesan):

1. Use of Sauce.
2. Use 1 (14.5 oz) of can of crushed tomatoes.
3. You need 1/4 cup of dry sherry.
4. You need 1/2 of large onion, diced.
5. Prepare 4 of garlic cloves, minced.
6. Take 2 tsp of Italian seasoning.
7. Take 1/2 tsp of black pepper.
8. Prepare 1/2 tsp of crushed red pepper flakes.
9. Provide 1 tbsp of tomato paste.
10. Provide 1 tsp of anchovy paste.
11. Use 1 1/2 tbsp of vegetable base OR 2 vegetable boullion cubes.
12. Get 1 tsp of sugar.
13. Take 2 tsp of olive oil.
14. Use of Main.
15. You need of ~2 lbs eggplant, sliced into 1/4 inch slices (2 large globe or 3 - 4 Italian eggplants).
16. Take 2 tbsp of olive oil.
17. Use 4 oz of shredded whole milk mozzarella.
18. You need 1 oz of grated Parmigiano Reggiano.

Instructions to make Parmigiana di Melanzane (Eggplant Parmesan):

1. Preheat oven to 450. Cover bottom of two sheet pans with aluminum foil. Coat foil and both sides of each piece of eggplant thoroughly in olive oil. Place eggplant slices into a singe layer across the two sheets..
2. Set up oven racks to lower middle and upper middle positions. Put eggplant in oven and roast for 20 minutes, switching the rack position and rotating each pan after 10 minutes for even cooking. Remove and allow to cool at least 10 minutes. Reduce oven to 375..
3. While you are roasting the eggplant, start the sauce. Heat olive oil over medium-high heat until shimmering. Add onion and cook until translucent. Add garlic and cook 30 seconds until fragrant. Add tomato paste, anchovy paste, and vegetable base. Mix in and cook about 30 seconds. Add dry sherry. Cook about 2 minutes. Add tomatoes and all other seasonings. Bring to a simmer and then reduce to medium-low heat. Cover. Cook, stirring occassionally, about 20 minutes..
4. Grease an oval or rectangular baking dish well with cooking spray. Place 1/2 cup of sauce into the bottom and spread across the whole bottom. Place a single lawyer of eggplant over the sauce. Add another 1/2 cup of sauce and 1/3 of the cheeses..
5. Place another layer of eggplant, 1/2 cup of sauce, and 1/3 of the cheese. Continue with the final layer of eggplant and top with remaining sauce and cheese. Place into the oven, uncovered, and bake for 25 - 30 minutes. Remove and let sit for 10 minutes before serving..

Parmigiana di Melanzane - Eggplant Parmesan. Honestly, we don't give it enough credit. I wasn't always an eggplant fan. I had it once or twice as a child and remember it tasting bitter. Mom wasn't fond of it and when mom doesn't like something, mom doesn't know how to prepare it.

If you find this Parmigiana di Melanzane (Eggplant Parmesan) recipe helpful please share it to your good friends or family, thank you and good luck.

Tweet

Subscribe to receive free email updates: