Easiest Way to Produce Yummy Quinoa Citrus Salad

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Before you jump to Quinoa Citrus Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we're incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making some simple changes.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you're eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to quinoa citrus salad recipe. You can cook quinoa citrus salad using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Quinoa Citrus Salad:

1. Provide 2 cup of Red / White Quinoa.
2. You need 2 cup of Water.
3. Take 4 tbsp of Extra virgin olive oil.
4. Prepare 3 each of Large Limes.
5. Provide 2 each of Large Lemon.
6. Take 1 bunch of Curly Parsley.
7. Prepare 1 bunch of Green Onions.
8. Use 1 each of Yellow Bell Pepper.
9. Use 1 each of Red Bell Pepper.
10. Use 1 each of Orange Bell Pepper.
11. Get 1/2 cup of Fat Free Feta Cheese.
12. Take 4 oz of Myzithra Cheese.
13. Provide 1 of Salt.

Instructions to make Quinoa Citrus Salad:

1. Start by soaking your Quinoa for about 15-30 minutes. Then rinse it thoroughly. At least 5-6 times to get all the particulate out. Get all your ingredients out so you can prep them while your quinoa cooks then cools..
2. Add quinoa to water and bring to a boil. Be sure to cover. Once its boiling turn down to simmer. Let simmer for 15-20 minutes until all water is gone. You want it to be firm not mushy (it should have a little pop when you bite into it.). Then spread it out on a cookie sheet to cool..
3. De-vein and small dice the bell peppers. Mince parsley, and slice the green onions..
4. Zest the lemon and limes then juice. This can be done on the still warm quinoa..
5. Shred and crumble cheeses..
6. Make sure quinoa is cool, put in a large bowl then add olive oil, peppers, onions, parsley, cheeses. Mix together with a fork so as not to damage (mash) the quinoa. Salt to taste. Be careful not to over salt. Myzithra is a salty cheese..
7. Eat as it is. Make lettuce wraps. Get creative and enjoy!.

Mix in warm quinoa and sprinkle top of salad with feta. I have made it several times and really enjoy it. I varied the recipe and made it with red quinoa and added tomatoes and. If you are searching for a healthy and delicious dish that is light and flavorful, then try this Red Citrus Quinoa Salad. This Avocado Quinoa Salad is packed with good-for-you ingredients and the best healthy lemon vinaigrette.

If you find this Quinoa Citrus Salad recipe helpful please share it to your good friends or family, thank you and good luck.

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