Recipe: Appetizing Chili Sweet Potato Fries

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Before you jump to Chili Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. You don't like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to chili sweet potato fries recipe. You can have chili sweet potato fries using 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chili Sweet Potato Fries:

1. You need 4 of large sweet potatoes.
2. Use 1 (14 oz) of can of corn.
3. Get 1 (14 oz) of can black beans drained and rinsed.
4. Use 1 (15 oz) of can diced tomatoes.
5. You need 1 lb of ground beef.
6. Prepare 1 of yellow onion diced.
7. Get 2 cloves of garlic minced.
8. Use 2 tbsp of chili powder.
9. Get 1 tbsp of paprika.
10. Provide 2 tsp of garlic powder.
11. Get 2 tsp of black pepper.
12. Prepare 1 cup of shredded cheddar.
13. Take 1 cup of sour cream.
14. Use 2 tbsp of olive oil.

Instructions to make Chili Sweet Potato Fries:

1. Cut sweet potatoes into smallish french fries, put into a large bowl and toss with pepper, garlic powder, and oil. Put on a cookie sheet in one layer and bake at 450° for 20-25 min..
2. Cook beef in a large skillet until done and drain. Add corn, beans, diced onion, diced tomatoes, garlic, paprika, and chili powder. Simmer for 20 min..
3. Salt fries, top with chili, add sour cream and cheese and serve..

These aren't any ordinary Sweet Potato Fries. They're seasoned with a blend of smoky chili spices with a hint of sweet. I love that they are better for you, being baked. Sweet potato fries are my favorite and I love using them as a base rather than regular fries. These would be great on game day!

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