Recipe: Perfect Caffa Barfi

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Before you jump to Caffa Barfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to caffa barfi recipe. To make caffa barfi you need 8 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Caffa Barfi:

1. Use 3 of big Carrots.
2. Prepare 2 of big red Apple.
3. You need 5-6 of big Figs.
4. Take 1/3 cup of Walnuts.
5. Use 1 cup of Milk powder.
6. Prepare 1/2 cup of Sugar.
7. Use 1/4 cup of Ghee.
8. Take 1 pinch of Salt.

Instructions to make Caffa Barfi:

1. Take all the ingredients ready and grate carrots and apples..
2. Cut figs in small pieces..
3. Heat 1/4th cup of ghee in a heavy bottomed saucepan..
4. Add in grated carrot and apple and stir in to cook in medium heat..
5. Cook for about 15 to 20 minutes in medium heat..
6. Next add in chopped figs and cook for more 5 minutes..
7. Then add in 1 cup of milk powder and stir well to incorporate..
8. When everything becomes a homogeneous mixture and a nice aroma emits, add in 1/2 cup of sugar or as per your taste. Also add in 1 pinch of salt..
9. Stir well and cook until sugar dissolves completely and the mixture becomes little sticky and oily. Remove from heat and add in some chopped walnuts and mix well..
10. The mixture should be sticky and if press within your fingers, you can make ladoo..
11. Grease a rectangular or round dish with little ghee and transfer the mixture when they are still hot..
12. With your greased hand arrange the mixture in a thick rectangular form..
13. Cover and keep the dish in the refrigerator for an hour to set completely and then cut in square pieces..
14. Serve these delicious barfi or fudge as dessert or snack..

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