Easiest Way to Make Spicy Cuban Meatballs Bento

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Before you jump to Cuban Meatballs Bento recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

We are all aware that eating healthy meals can help us truly feel better in our bodies. If we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is often a problem, nevertheless, with regards to eating between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

When looking for a convenient nutritious snack, don't forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the very best things you can reach for. Along with calcium, it really is a good supply of protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt combines perfectly with nuts as well as seeds. It's an easy way to reduce sugar while still enjoying a delicious snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to cuban meatballs bento recipe. You can have cuban meatballs bento using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cuban Meatballs Bento:

1. Get 1 lb of ground beef.
2. Provide 1/2 of red onion diced.
3. Use 1/3 of green pepper diced.
4. Provide 5 of garlic cloves finely chopped.
5. Take 1 tsp of cumin.
6. Prepare 1 of lime juiced.
7. You need 1 of egg.
8. Get 1/2 cup of panko.
9. Use 1 can of tomato sauce.
10. Use 1/4 cup of white wine.
11. You need 1 Tbsp of parsley chopped.
12. Use of Olive oil for cooking.
13. Provide of Salt & Pepper.

Instructions to make Cuban Meatballs Bento:

1. Preheat oven to 375 degrees..
2. In a bowl mix ground beef, diced onion (reserve a tablespoon of chopped onion), all the diced green pepper, half of the chopped garlic, cumin, half of the lime juice, egg, salt & pepper to taste, and the panko. Mix everything really well. Shape meatballs to desired size. For a Bento try to keep them relatively small..
3. Place meatballs in an oiled baking tray and bake for 25 minutes. We are just trying to brown the outside. If you want to do it the really authentic Cuban way, fry the meatballs instead of baking them..
4. In a saucepan add some olive oil and sautée remaining onions and garlic for about a minute. Immediately add tomato sauce and salt & pepper to taste. Add the remaining lime juice and white wine. Simmer for 10 minutes..
5. Add meatballs to sauce and let simmer in medium heat for 15 minutes..
6. Sprinkle with chopped parsley before serving. Note: Let cool to room temperature before putting in Bento box..

See more ideas about Bento, Bento recipes, Food. bento: Top: cherries, strawberries, homemade hoisin-chicken bun Bottom: yakisoba with carrots, Chinese broccoli, red bell pepper, and scallions. meatballs. okra. How to cook Japanese Meatball Teriyaki Bento. Place a baran or a divider to separate the rice from the curry. Enjoy good health with our balanced bentos & bowls! The secret behind our menu is Washoku, the I'm Leanne, the chef owner of Bento Picnic.

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