Easiest Way to Make Yum-yum Sweet Potato Chorizo Hash

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Before you jump to Sweet Potato Chorizo Hash recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Eating healthy foods can make all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a role in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, nevertheless, with regards to eating between goodies. Shopping for snacks can be a struggle because you have a great number of options. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

When searching for a convenient wholesome snack, make sure you remember about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, nevertheless. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to sweet potato chorizo hash recipe. You can cook sweet potato chorizo hash using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sweet Potato Chorizo Hash:

1. Take 12 oz of chorizo.
2. Get 3 of large sweet potatoes, skin on, diced into 1/4-1/2 inch cubes.
3. Take 3 of large onion, halved and thinly sliced.
4. You need 2 tbs of butter.
5. Provide 2 1/2 tsp of salt, divided.
6. Prepare 3 tbs of olive oil.
7. Get 1 1/2 tsp of paprika.
8. Get 2 tsp of freshly chopped rosemary.
9. Get Pinch of ground pepper.
10. Use 4-8 of eggs.

Instructions to make Sweet Potato Chorizo Hash:

1. Preheat oven to 450 degrees. Grease a baking sheet..
2. Melt butter in a large skillet. Add onions and 1 tsp salt, sauté until soft and golden brown, about 10-15 minutes.
3. In the meantime, in a large bowl add the diced potatoes, olive oil, 1 1/2 tsp salt, paprika, pinch of pepper and rosemary. When the onions are done, add to the potatoes and mix together.
4. Pour the mixture on the greased sheet, and bake for 30-40 minutes, stirring a few times, until the potatoes are soft and browned.
5. During the last ten minutes, cook the the chorizo in a pan until done.
6. Once the potatoes are done, layer into a large pie pan, next layer in the the chorizo, and then using a measuring cup, create 4-8 vessels to crack the eggs into. Bake for 10-15 minutes at 425 degrees, until the eggs are cooked. Top with some pepper..

Cool and store mixture in airtight container for up to one week. Slide it into a hot Tester's Notes This sweet and spicy hash makes a full sheet pan of sweet potatoes, crispy crumbles of sausage, and eight or more tender eggs, so. Shred sweet potato in food processor, you'll only need half the sweet potato. Remove casing from chorizo and brown in a large pan with coconut oil. Then add white onion, red pepper, and shredded sweet potato.

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