Recipe: Delicious Stir-Fried Pork

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Before you jump to Stir-Fried Pork recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily has great benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we're incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will have to be extremely careful when food shopping that you don't automatically put things in your basket that you don't want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to stir-fried pork recipe. You can cook stir-fried pork using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Stir-Fried Pork:

1. Use 2⁄3 cup of Light Soy Sauce.
2. You need 1⁄4 cup of Brown Sugar.
3. Provide 1 tbs of Cornstarch.
4. Prepare 2 tsp of Fresh Ginger, grated.
5. You need 2 of Garlic Cloves, minced.
6. Provide 1 tsp of Sesame Oil.
7. Prepare 1 lb of Boneless Pork Loin Chop.
8. Prepare 1 of Red Bell Pepper, cut into strips.
9. Provide 6 oz of Snow Peas.
10. You need 4 of Green Onions, chopped.
11. Take 4 cups of cooked brown rice.

Instructions to make Stir-Fried Pork:

1. Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes..
2. Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes. Cook rice according to package directions. Set aside..
3. Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm..
4. Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes..
5. Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened. Serve over hot rice..

Marinate thin strips of pork first in a mixture of soy sauce, a little sugar. I chose to use lots of colorful veggies and lean pork, but you. Are you planning to stir-fry pork and you're not too sure which marinade to add? This easy pork tenderloin stir-fry is the perfectly uncomplicated meal to rely on when you're in the mood for something a little different. Thinly sliced strips of pork get stir-fried with vegetables like red.

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