Easiest Way to Prepare Delicious Sweet potato curry pie

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Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a few small changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping as you probably pick out many food items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One healthy option that can give you a positive start to your day is oatmeal. You don't like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it's easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to sweet potato curry pie recipe. You can cook sweet potato curry pie using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Sweet potato curry pie:

1. Use 3 tbsp of olive oil.
2. Provide 2 cloves of garlic, minced.
3. You need 1 of onion, minced.
4. Get 1 of habenero (or other chili pepper), minced.
5. Use 16 oz of cubed sweet potato.
6. Take 1 cup of frozen peas.
7. Take 1 1/2 cup of chicken stock.
8. Provide 1 tbsp of garam masala.
9. Use 1 tsp of ground tumeric.
10. Prepare 1 tsp of ground cumin.
11. Prepare 1 cup of cooked chicken, chopped.
12. Take 5 oz of plain Greek yogurt.
13. Provide to taste of Salt.
14. Take of 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!).
15. Use 1 of egg.
16. Take 1 tbsp of milk.

Instructions to make Sweet potato curry pie:

1. Pre-heat oven to 350 degrees F.
2. Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat.
3. Stir in the spices and cook for another 2-3 mins.
4. Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender..
5. Stir in Greek yogurt and cooked chicken..
6. Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water..
7. Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well..
8. Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!.

This healthy vegetable curry is a cheap and easy dish. You could add chopped Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. This delicious vegan curry dish with sweet potatoes, chickpeas, spinach, and coconut milk is seasoned with Indian spices like garam masala, turmeric, and cumin. Reviews for: Photos of Vegan Sweet Potato Chickpea Curry.

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