Recipe: Juicy Quinoa Salad

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Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.

Initially, you must be very careful when you are shopping for food that you don't unthinkingly put things in your cart that you don't wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

As you can see, it's not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to quinoa salad recipe. To make quinoa salad you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Quinoa Salad:

1. Take 120 g of Quinoa.
2. You need 360 ml of Hot water.
3. Prepare 1 of stock cube.
4. Take of Salt & pepper.
5. You need of Corrianda.
6. Use 1/2 of cucumber.
7. Use 12 of cherry tomatoes.
8. Get 4 of spring onions.
9. Provide 12 of black olives.

Steps to make Quinoa Salad:

1. Mix stock cube into 360ml of hot water until dissolved.
2. Put Quinoa into small pan and add water.
3. Bring to the boil then reduce heat and let simmer for 15/20 mins.
4. Add sprinkle of salt, pepper and corrianda as it simmers.
5. Leave to cool.
6. Add cucumber, tomatoes, spring onions and olives.
7. Finish off with salad dressing of your choice.

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!

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