Easiest Way to Make Appetizing Cheesy Sweet Potatoes

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Before you jump to Cheesy Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we're always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

Initially, you will have to be very careful when you are shopping for food that you don't automatically put things in your cart that you no longer want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it's not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to cheesy sweet potatoes recipe. You can cook cheesy sweet potatoes using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Cheesy Sweet Potatoes:

1. Use 3 of sweet potatoes.
2. You need 3 of table spoons butter.
3. Get 1 tsp of garlic herb spice.
4. You need 1/2 cup of or more cheddar or Parmesan cheese.

Steps to make Cheesy Sweet Potatoes:

1. Set the oven for 425F. Slice sweet potatoes.
2. Melt butter add spices in a bowl..
3. Dip the potatoes in butter mixture, set in a oven tray. Pour left over butter mixture over potatoes. Bake about 20-25 mins..
4. Turn off the oven.Take them off the oven, smash them with a cup or a jar, sprinkle cheddar or Parmesan cheese over. Set the broiler to low, broil them about 5-10 mints..
5. And done !.

Rich cream cheese and smooth sweet potato are the delicious new pie flavor combo you never knew you needed. Recipe: Cheesy Garlic & Herb Smashed Sweet Potatoes. Sweet potatoes come in a variety of shapes and sizes, and although any will work for this recipe, the slices will cook most evenly if they. Made healthy by using pureed sweet potatoes! Pureed sweet potatoes and Pacific Foods cashew beverage create a silky, smooth sauce perfect for tossing with hot pasta.

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