Recipe: Luscious Stir-Fry Asparagus & Bean Sprouts & Bacon
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Before you jump to Stir-Fry Asparagus & Bean Sprouts & Bacon recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
We are all aware that consuming healthy meals can help us feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Probably the most popular snacks is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites wonderfully with nuts along with seeds. It's an excellent method to delight in a flavorful snack without the need of too much sugar.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it's simple to find what you need to be successful at it.
We hope you got insight from reading it, now let's go back to stir-fry asparagus & bean sprouts & bacon recipe. To cook stir-fry asparagus & bean sprouts & bacon you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stir-Fry Asparagus & Bean Sprouts & Bacon:
- Use 150 grams of Asparagus.
- You need 100 grams of Bean Sprouts.
- Provide 40 grams of Bacon.
- Prepare 1/4 tsp of Salt.
- You need 2 tsp of Soy sauce.
- Take 1 tsp of Oil.
Steps to make Stir-Fry Asparagus & Bean Sprouts & Bacon:
- Fold the base of Asparagus by hand. (The base of Asparagus is hard, so peel the skin and use. Or throw away.) Cut the Asparagus soft side into diagonally..
- Cut the bacon into 1 cm strip..
- Heat a pan with oil. Fry the bacon until the color changes. Then add the Asparagus and fry it until the color becomes vivid..
- Add the bean sprout, salt, soy sauce and stir fry quick. (Within 1 mitute).
Once the garlic turns aromatic, turn up the heat to roaring hot. Sauteed over high heat helps to bring out the flavor and shorten the cooking time, hence preserve the attractive bright green and crunchiness of the asparagus. You can also stir fry it over high heat to create some wok-hei if you are using a wok over a high power stove. Fresh asparagus turns out tender but still crisp, coated with a flavorful oyster sauce in this quick and easy asparagus stir-fry. When oil is hot, add asparagus and season lightly with salt.
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