Recipe: Luscious Beef Chinese Dumplings

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Before you jump to Beef Chinese Dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we're constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be good for your skin because it is a superb source of vitamin E. Although you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to beef chinese dumplings recipe. You can cook beef chinese dumplings using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Beef Chinese Dumplings:

1. You need 1.5 lbs of Ground Beef.
2. Take 2 cups of Shredded Chinese Cabbage.
3. Get 1 of Carrot, shredded.
4. You need 1 of Onion, Minced.
5. Get 1 of Egg.
6. Take 1 tsp of Sugar.
7. You need 1 tsp of Salt.
8. Take 1 tbs of Soy Sauce.
9. Provide 1 tbs of Vegetable Oil.
10. You need 14 oz of package Wonton Wrappers.

Instructions to make Beef Chinese Dumplings:

1. In a large bowl, mix together beef, cabbage, carrot, and onion. Stir in the egg, sugar, salt, soy sauce, and vegetable oil..
2. Place a large teaspoonful of filling in the center of a dumpling skin. Moisten the edges of a wonton with a few drops of water. Then fold the dumpling in half, and pinch the edges together to seal. Create a ripple pattern along the pinched edge by pinching and gently pushing together small segments of it. Repeat with remaining dumplings..
3. Boil the dumplings in water until they float to the top, about 5 minutes..

Jiaozi (pronounced "jow-zee") are perhaps the most common type of Chinese dumpling. Crescent-shaped and formed with an opaque wrapper made from wheat dough, jiaozi are usually filled with ground pork, cabbage, and scallions, and served with a dipping sauce made of soy sauce, vinegar, and sesame oil. Spoon a tablespoon of beef mixture into each wrapper. Fold, press using fingers to seal and crimp edges. Add enough water to cover half the dumplings and cover with lid.

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