Recipe: Spicy Healthy Apple Porridge

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Before you jump to Healthy Apple Porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

You can see results without removing foods from your diet or make substantial changes immediately. It's not a bad idea if you desire to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

As you can see, it's not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to healthy apple porridge recipe. To make healthy apple porridge you only need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Healthy Apple Porridge:

1. Prepare 1 of Apple.
2. You need 1 cup of Milk.
3. Get 1 tsp of Sugar candy.
4. Prepare 1 pinch of Salt.
5. You need 1 pinch of Cardamom powder.

Steps to make Healthy Apple Porridge:

1. Wash, peel and finely chop apple..
2. Boil a cup of milk..
3. Add chopped apple into boiling milk..
4. Bring it to boil and smooth cook in low flame..
5. Check the cookness and add sugar candy..
6. Let it dissolves..
7. Stir until thickness, it is solid..
8. Add a pinch of salt and cardamom powder, turn off the flame, mash smoothly and serve after warm..

Sautéing the broken wheat and oats before cooking chases away the. Healthy porridge recipes & topping ideas. The best apple recipes for kids. What is the apple cider vinegar diet? Apple Porridge with Cinnamon & Raisins.

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