Recipe: Delish Pork and Eggplant (肉末茄子🍆)

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Before you jump to Pork and Eggplant (肉末茄子🍆) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

If you want to see results, it is definitely not essential to drastically change your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you're eating more healthily than you did. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.

Therefore, it should be quite obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to pork and eggplant (肉末茄子🍆) recipe. To cook pork and eggplant (肉末茄子🍆) you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pork and Eggplant (肉末茄子🍆):

1. Use 4 of medium Chinese long eggplants.
2. Prepare 1 lb of ground pork.
3. Provide 1 head of garlic, minced.
4. Use 1 Tsp of Dark premium soy sauce (for color).
5. Provide 1 Tsp of tamari soy sauce(for flavor).
6. You need 1 Tsp of fermented blackbean paste.
7. Get 1/2 Tsp of raw sugar.

Steps to make Pork and Eggplant (肉末茄子🍆):

1. Steam eggplant in a steamer for 10 minutes until tender. Here I use rice cooker for the task.
2. Once eggplant is done, shred eggplant by a fork to make them into thin stripes. The thinner the better..
3. Heat up a cast iron wok, sauté ground pork until cooked. Add all seasonings one by one. Adjusted volume of seasonings by taste because reach brand taste different in saltiness..
4. Finally, add cooked eggplant stripes and sauté until flavor incorporate well. Sprinkle chopped green onions on top.
5. Eggplant is better to find locally grown.

Crispy eggplant covered in a sticky sweet, sour, savory and slightly spicy sauce. You can skip the pork to make a vegan dish and the sauce will still be very tasty. Crispy Eggplant Eggplant Dishes Eggplant Recipes Spicy Sauce Meat Sauce Asian Recipes Healthy Recipes Ethnic Recipes Chinese Recipes. · Selecting the right eggplant, salting it properly, and flipping it in the oven all help turn the vegetable into silky, tender perfection. Spicy Garlic Eggplant & Ground Pork Noodles. Two Red Bowls. minced ginger, green onions, soy sauce, Shaoxing rice Ground Pork and Tofu Stir FryDang That's Delicious. chicken stock, soy sauce, minced ginger, minced Stir Fried Green Beans with Ground Pork (豆角炒肉末)Omnivore's Cookbook.

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