Recipe: Yummy Lo Cal Pasta Fagioli

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Before you jump to Lo Cal Pasta Fagioli recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We are very mindful that eating healthy foods can help us truly feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a part in a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it's tough to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, do not forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you are able to reach for. It contains a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Yogurt mixes beautifully with nuts as well as seeds. It's an easy way to minimize sugar while still enjoying a delicious snack.

A large variety of instant health snacks is easily obtainable. When you make the determination to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to lo cal pasta fagioli recipe. You can cook lo cal pasta fagioli using 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Lo Cal Pasta Fagioli:

1. You need 1 small of onion.
2. Prepare 4 clove of garlic.
3. You need 2 of bell pepper, any color.
4. Prepare 1 cup of tomato sauce.
5. Use 1 can of white bean, such as cannelini or navy beans (14.5 oz).
6. Prepare 2 cup of chopped frozen spinach.
7. Get 1 1/3 tbsp of basil, dried (half amount for fresh).
8. Get 6 cup of vegetable broth.
9. Provide 3 tbsp of olive oil.
10. Prepare 2 of celery stalks.
11. Get 4 oz of any dried pasta (bite sized, such as seashells).
12. Provide 1 of parmesan cheese, for garnish.
13. Get 1/2 tsp of salt.

Instructions to make Lo Cal Pasta Fagioli:

1. Prepare pasta according to package directions..
2. While pasta is cooking, rinse and drain beans;set aside..
3. Dice onion, bell pepper, and celery; set aside..
4. Mince garlic; set aside..
5. Add the oil to a large saucepan on medium heat..
6. Sauté onion, bell pepper, celery and garlic for 5- 7 minutes or until the onions are translucent..
7. Reduce heat and add tomato sauce, broth, salt, spinach, basil, and beans..
8. Cover and simmer 15 minutes..
9. Stir in pasta and heat until warmed through..
10. Serve with a garnish of Parmesan cheese..

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