Recipe: Delicious Chocolate, Walnut Banana Bread
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Before you jump to Chocolate, Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to chocolate, walnut banana bread recipe. You can cook chocolate, walnut banana bread using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chocolate, Walnut Banana Bread:
- Prepare 2 cups of all purpose flour.
- Get 1 cup of sugar.
- Get 1/3 cup of Cocoa powder.
- Provide 1 teaspoon of baking soda.
- You need 1/2 teaspoon of baking powder.
- Get 1/2 teaspoon of salt.
- You need 1 teaspoon of cinnamon powder.
- Prepare 2 of over ripe bananas, mashed.
- Use 1 cup of oil.
- Take 1/2 cup of sour cream (or plain full fat yoghurt.
- Take 2 of eggs (beaten/whisked).
- Take 1 teaspoon of vanilla extract.
- Take 3/4 cup of chopped walnuts.
Steps to make Chocolate, Walnut Banana Bread:
- Pre-heat the oven at 175 Degrees Celsius. Prepare the bread tin by oiling, dusting with flour and lining it with baking paper..
- Sift together flour, cocoa powder, baking powder, baking powder, salt and cinnamon..
- Into the mashed bananas, add sugar,the oil and eggs, sour cream, and vanilla extract, whisk together until combined..
- Pour the wet ingredients into the dry ingredients bowl, combine well and fold in the walnuts..
- Pour the batter into the prepared bread tin and bake for 60-70 minutes depending on your oven..
- Check at 55 minutes, insert a wooden skewer or knife, if it comes out dry, your banana bread is done. Leave it to cool in the tin for 5 minutes before turning it onto a cooling rack..
- Once cool yet a bit warm, slice it up and serve slightly warm..
- Allow it to cool down completely before storing the left overs if any๐ in an air tight container..
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