Recipe: Delicious "Rat-a-tat 2e" Roasted Veggies (ratatouille)

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Before you jump to "Rat-a-tat 2e" Roasted Veggies (ratatouille) recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Healthy and balanced eating promotes a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between goodies. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to "rat-a-tat 2e" roasted veggies (ratatouille) recipe. To make "rat-a-tat 2e" roasted veggies (ratatouille) you only need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare "Rat-a-tat 2e" Roasted Veggies (ratatouille):

1. Provide 1 small of bell pepper, red.
2. Prepare 1 small of bell pepper, orange.
3. Use 1 small of bell pepper, yellow.
4. Get 1 small of eggplant ( I like to use the long skinny Japanese variety, easier to chop!).
5. Provide 1 medium of zucchini (courgette).
6. Prepare 1 medium of onion (sweet vidalia).
7. Take 1 bunch of whole garlic cloves, peeled.
8. Prepare 1 of mushrooms (optional).
9. Provide 1 of rosemary, basil, and thyme (fresh or dried, to taste - I use about 1/2 tsp each of dried).
10. Prepare 1/4 cup of olive oil (good quality).

Instructions to make "Rat-a-tat 2e" Roasted Veggies (ratatouille):

1. Preheat oven to 400° F..
2. Chop veggies into 1" chunks..
3. In a large bowl, sprinkle seasonings over veggies, then drizzle with olive oil. Mix until all are nicely coated..
4. Place veggies in foil-lined, deep roasting tray, roast for 30-40 min..

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