How to Prepare Yum-yum Boiled fruit cake

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Before you jump to Boiled fruit cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it's not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to boiled fruit cake recipe. You can cook boiled fruit cake using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Boiled fruit cake:

1. Use 1 cup of water.
2. Provide 1 cup of caster sugar.
3. Get 1 lb of dried fruit.
4. You need 6 oz of margarine.
5. You need 1 tsp of bicarbonate of soda.
6. Get 2 of eggs.
7. Prepare 2 cup of self raising flour.

Steps to make Boiled fruit cake:

1. In a large saucepan, mix all of the ingredients apart from the flour, eggs and bicarbonate of soda..
2. Simmer for 15 minutes..
3. Allow the mix to cool completely..
4. Whilst cooling, line a large cake tin with greased baking paper and preheat the oven to 302° F/ 150°C..
5. Beat in the eggs..
6. Sift in the flour and bicarbonate of soda and then fold everything together..
7. Pour into the tin and bake for 1 1/2 hours on the middle shelf of the oven..
8. Leave to cool in the tin..

Boiled Fruit Cake - Nonalcoholic Fruit cake can be cake,you will not regret it. It's not a fancy fruit cake but something for everyday. Take of heat and add the bicarb soda, stirring through, mixture will foam up a bit. This moist, tender, boozy fruit cake from Andrew Zimmern gets its amazing texture from boiling the This easy and forgiving recipe is inspired by a boiled fruit cake Andrew Zimmern tasted when visiting. Easy one pan moist fruit cake.

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