How to Make Luscious Fruit Cocktail Cake
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Before you jump to Fruit Cocktail Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to fruit cocktail cake recipe. To cook fruit cocktail cake you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Fruit Cocktail Cake:
- Provide 2 cups of self rising flour.
- Take 15 oz of fruit cocktail in heavy syrup (undrained).
- Prepare 2 of large eggs.
- Use 1 tsp of vanilla extract.
- Get 1 1/2 cups of sugar.
- Use 1 stick of butter.
- Get 1 cup of sweetened coconut flakes.
- Take 1 cup of sugar.
- Provide 1 tsp of vanilla extract.
- Get 1 cup of evaporated milk.
- Take 1 cup of chopped pecans.
Instructions to make Fruit Cocktail Cake:
- Preheat oven to 350. Spray 9x13 pan..
- Mix first 5 ingredients until well blended.
- Pour into pan and bake 30-35 minutes..
- Poke a few holes in cake with a fork..
- Combine remaining ingredients in a medium sauce pan and bring to a boil for 1 minute..
- Pour warm sauce over warm cake, spread coconut and pecans evenly..
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