How to Make Perfect Pickled onions, garlic and cucumbers

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Before you jump to Pickled onions, garlic and cucumbers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. While we're always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. While you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to pickled onions, garlic and cucumbers recipe. You can have pickled onions, garlic and cucumbers using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pickled onions, garlic and cucumbers:

1. Prepare of veggies.
2. Use 4 clove of garlic cloves, whole.
3. You need 3 medium of pickling cucumbers.
4. Use 1/2 large of onion, chopped.
5. Provide of liquids.
6. Get 1 2/3 cup of white distilled vinegar.
7. Provide 1/3 cup of water.
8. Take of spices.
9. You need 1 1/4 tbsp of turmeric.
10. Get 1/3 cup of kosher salt.
11. Get 1 of bay leaf.

Instructions to make Pickled onions, garlic and cucumbers:

1. Boil your vinegar, water solution.
2. Sterilize a half liter jar. Add the cucumbers, garlic, and onion.
3. Add turmeric, salt, and bay leaf. Add vinegar and water solution to the jar put a lid on it. As it cools it will suction the lid and seal..
4. Let sit 2 weeks. Refrigerate after opening. Last as long as regular pickles..

You can leave them out or add. Pour pickling liquid over red onion and cucumbers and stir to ensure everything is evenly coated. Allow to cool to room temperature, then cover with plastic wrap (press the plastic wrap down onto the cucumbers so there is no air) and refrigerate. Pickled onions are just onions that have been marinated in a mixture of mostly vinegar, with a little sugar and the option If you like things like pepperoncinis or these sweet and spicy cucumbers, you'll love these. I will sometimes take a clove of garlic and slice it in half or thirds and toss it in there.

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