Easiest Way to Produce Flavorful Eggplant Rolls Stuffed with Spaghetti

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Before you jump to Eggplant Rolls Stuffed with Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing some small changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably purchase many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to eggplant rolls stuffed with spaghetti recipe. To make eggplant rolls stuffed with spaghetti you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Eggplant Rolls Stuffed with Spaghetti:

1. Take 2 large of eggplants peeled and sliced the long way into 1/2 inche slices.
2. Get 4 of tblespoons olive oil seasoned with 1/4 teaspoon of each of the following, garlic powder, salt , black pepper, parmesan cheese, and italian seasoning.
3. Get 2 oz of cooked spagetti noodles, drained and tossed with your favorite alfreado sauce.
4. Prepare 2 cup of of marinara sauce, more for serving if desired.
5. Take 2 cup of shredded italian blend cheese, such as mozzarella, parmesan, romano and provalone.
6. Provide 1 tsp of italian seasoning.

Steps to make Eggplant Rolls Stuffed with Spaghetti:

1. Preheat oven to 425.
2. line a baking sheet with foil, spray with non-stick spray.
3. brush eggplant slices on both sides with seasoned olive oil, roast in oven until soft and golden but not crisp at all about 20 minutes turning oncem cool.
4. Line a baking dish big enough to hold eggplant rolls I one layer with a liitle marinara sauce.
5. Place a bundle of alfreado spaghetti on the end of each eggplant slice , roll up to enclose place seam side down in baking dish on marinara sauce, top with more marinara sauce, then add cheese evenly over top and sprinkle with the Italian seasoning.
6. Bake at 425 just until cheese melts and everything is hot, about 20 minutes.

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