Recipe: Yummy Pickled Onions
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Before you jump to Pickled Onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be quite obvious that it's easy to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to pickled onions recipe. You can have pickled onions using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Pickled Onions:
- Provide 1 of medium red onion, very thinly sliced.
- Take 1/2 cup of water.
- Provide 1/4 cup of distilled white vinegar.
- Use 1/4 cup of apple cider vinegar or additional white vinegar.
- You need 1 1/2 tablespoons of maple syrup or honey.
- Prepare 1 1/2 teaspoons of fine sea salt.
- Use 1/4 teaspoon of red pepper flakes (optional, for heat).
Instructions to make Pickled Onions:
- Pack the onions into a 1-pint mason jar or similar heat-safe vessel. Place the jar in the sink, to catch any splashes of hot vinegar later..
- In a small saucepan, combine the water, both vinegars, maple syrup, salt, and pepper flakes. Bring the mixture to a gentle simmer over medium heat, then carefully pour the mixture into the jar over the onions..
- Use a butter knife or spoon to press the onions down into the vinegar and pop any air bubbles in the jar. Let the pickled onions cool to room temperature (about 20 to 30 minutes), at which point they should be sufficiently pickled for serving..
- Cover and refrigerate leftover pickled onions for later. Quick-pickled onions are best consumed within three days, but they keep for 2 to 3 weeks in the refrigerator..
Let them cool to room temperature before using and then you can store them in the fridge. Quick and easy pickled red onions recipe with onions, lime, apple cider vinegar, and spices. Follow our tips and make quick pickled onions begging to be added to tacos, salads, grain bowls. These pickled onions will keep in the fridge for up to a month. I like these Pickled Onions best when they are barely sweetened, so I only add a pinch of sugar.
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