Recipe: Juicy Broccoli Almond Soup

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Before you jump to Broccoli Almond Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to broccoli almond soup recipe. To make broccoli almond soup you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Broccoli Almond Soup:

1. Get 150 gm of Broccoli.
2. You need 50 gm of almond.
3. Prepare 15-20 of mint leaves.
4. Prepare 15-20 of tulsi leaves.
5. Provide 15-20 of coriander leaves.
6. Get 1 cup of milk.
7. Get 3 tablespoon of cream.
8. Provide 1 teaspoon of garlic paste.
9. Get Pinch of black pepper powder.
10. Prepare to taste of Salt.
11. Get 1 tablespoon of ghee.
12. Prepare 1 tsp of butter.

Instructions to make Broccoli Almond Soup:

1. Take about 150 gm broccoli. Cut flowers of Broccoli in small pieces, don’t take broad stems. Boil it in boiling water with tulsi, mint, coriander. Boil for 10 minutes. Blend in mixture jar with that water only..
2. Take pan, add ghee and butter in it. Add chopped almond in it and saute until it gets brown. Add mixture of broccoli in pan..
3. Take 3 tablespoon cream and 1 cup milk add in pan. Now add black pepper powder, salt, garlic paste and one table spoon sugar. Boil soup for 5 minutes. Now Serve with some some chopped almond and enjoy..

Add the garlic and onion, and sweat without. This soup is tasty and filling. Broccoli contains lots of vitamin C and almonds are rich in vitamin E. Includes coconut oil, almonds, broccoli, head cauliflower, celery stick, zucchini, onions Broccoli & Almond Soup. recipe by The Vegetatian Blog. Broccoli soup with low fat milk and dry roasted almonds.

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