How to Cook Appetizing Grilled Ham and Cheese Stuffed Eggplant

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Before you jump to Grilled Ham and Cheese Stuffed Eggplant recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to grilled ham and cheese stuffed eggplant recipe. You can have grilled ham and cheese stuffed eggplant using 13 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Grilled Ham and Cheese Stuffed Eggplant:

1. Take 1 of eggplant, peeled and cut in half.
2. Get 1 tablespoon of butter, melted.
3. Prepare 2 tablespoon of olive oil, I used chili infused.
4. Prepare 3 cloves of garlic, minced.
5. Take 1 tablespoon of fresh lemon juice.
6. You need 3 of cherry tomatoes, chopped.
7. You need 1/4 teaspoon of italian seasoning blend.
8. Use 1/4 teaspoon of red pepper flakes.
9. Prepare 2 tablespoons of fresh graded romano cheese.
10. Use to taste of salt and pepper.
11. Provide 4 slices of thin deli black Forrest Ham.
12. Use 3 slices of provalone cheese.
13. Take to taste of Garnish fresh chopped basil, chives and parsley and fresh cherry or grape tomatoes.

Steps to make Grilled Ham and Cheese Stuffed Eggplant:

1. Preheat the oven to 400. Line a baking sheet with foil. Spray foil with non stick spray.
2. Peel and cut eggplant in half.
3. Combine all remaining ingredients except ham and provalone cheese and garnish in abowl.
4. Brush eggplant with oil mixture.
5. Place on prepared pan and roast until tender when a knife is inserted in it. Cool to room temperature.
6. Add slices of ham to 1 eggplant ant slice.
7. Top ham with cheese.
8. Add remaining ham to cover cheese.
9. Place eggplant slices together to sandwich in the ham and cheese between them.
10. Skewer closed and brush with more oil mixture. This can be prepared in advance up to this point. Cover and refrigerate to keep..
11. Place on hot grill turning until chared slightly and cheese is just starting to melt. Slice and serve garnished with fresh basil, chives, tomatoes and parsley.

If the stuffed eggplants are cold, you may need to cook them an extra five minutes. You can assemble and refrigerate the eggplant halves up to a day in advance, then bake just before serving. Heat the grill (or stovetop grill pan) to high heat. Whisk together the olive oil and vinegar and lightly dunk the eggplant slices so each is moist with the oil. In the last couple minutes of cooking, sprinkle each eggplant slice with a few crumbles of goat cheese and cook so that the cheese begins to soften.

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