Recipe: Yummy Salmon Croquettes

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Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, simply making some small changes can positively affect daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Therefore, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to salmon croquettes recipe. You can have salmon croquettes using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Salmon Croquettes:

1. Use 1 can (16 ounces) of salmon.
2. Take 1 of small onion, finely grated.
3. Get 2 tablespoons of minced fresh parsley.
4. Use to taste of ground pepper.
5. Use 1-1 1/2 cups of bread crumbs.
6. Prepare 3 tablespoons of butter.
7. Get 2 of large eggs beaten.

Instructions to make Salmon Croquettes:

1. Turn salmon and liquid into a medium mixing bowl. Flake with a fork..
2. Mix in grated onion, parsley and pepper. Mix beat beaten eggs with salmon. Add enough bread crumbs about 1/2 to 3/4 cup to make thick enough to shape into 12 small patties..
3. Roll patties in 1/2 cup bread crumbs. In a large skillet over low heat melt 2 tablespoons of butter, add patties. Fry patties on one side, add remaining butter and fry until brown on the other side..

I remember Mama's croquettes being moist and flaky on the inside and wonderfully crunchy on the outside. Soul food style salmon croquettes made easy with canned salmon. I keep getting a ton of request for canned salmon recipes. Trust me hunny, I have so many of them! Whatever you call them, they're sure to be a win with your.

If you find this Salmon Croquettes recipe helpful please share it to your good friends or family, thank you and good luck.

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